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Monthly archives: July, 2015

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  • Meet TruSelf Sporting Club Fitness Professional Lilly Wolfe
  • 26JUL
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    Meet TruSelf Sporting Club Fitness Professional Lilly Wolfe

    Meet TruSelf Sporting Club Fitness Professional Lilly Wolfe. Lillys lifetime of sports experience culminated into a successful athletic career when she earned a volleyball scholarship to a Division 1 school (Tulane University), but her experience with athletics didn’t end there. Studying sociology in college led her to many experiences teaching and coaching underprivileged youth. Her

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  • 23JUL
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    TruSelf Sporting Club’s Patrick Van Oosbree Instructing a Cable Anti-Rotation Exercise Video

    TruSelf Sporting Club’s Patrick Van Oosbree Instructing a Cable Anti-Rotation Exercise Video. Great for challenging your core muscles and stability.

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  • 13JUL
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    TruSelf Trainings Neil Denaut

    Neil Denaut love for fitness stems from his own experiences as an overweight teenager. Around the age of 19, he began an exercise program designed for weight loss. After six month and 62 lbs of weight loss, Neil was hooked on physical fitness. He realized that his passion was to help others have the same

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  • 08JUL
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    Breathwork Basics with Audrey

    Breathwork Basics with Audrey

    Free Breathwork Basics class with Audrey Friday June 10th at 3:30p. This free Breathwork Basics class is open to all members and guests! Conscious natural breathing is the cornerstone of good health, yet when our breath becomes shallow or choppy it is often easy to miss. Unconscious breathing can produce the common side effects of

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Most Viewed

  • Free 3:30p Hatha Yoga Class – Friday May 22nd 5780 2015-05-19T13:05:26-07:00
  • TruSelf Sporting Clubs Mat Pilates 5046 2014-11-04T12:18:31-08:00
  • TruSelf Sporting Clubs Zumba Class 4487 2014-11-12T13:25:29-08:00
  • High Intensity Interval Training (HIIT) Class Auditions Today and PreSale Hours 4252 2014-12-20T07:00:06-08:00
  • Free Vinyasa Yoga Class Friday May 29th at 3p 4147 2015-05-27T15:04:49-07:00

Most Commented

  • TruSelf Sporting Clubs Mat Pilates 2 2014-11-04T12:18:31-08:00
  • Yoga For Multiple Sclerosis Added To Our 2015 Fall Group Exercise Class Schedule 2 2015-10-08T16:03:05-07:00
  • TruSelf Sporting Clubs Silver Sneaker Program 1 2014-11-22T11:28:40-08:00
  • San Diego A List Best Of 2016 Gym Nominee 1 2016-04-12T15:49:25-07:00

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Recent Posts

  • Full Service Local San Diego Gym 2019-01-16T14:50:51-08:00
  • Best Neighborhood Gym of 2018 2018-11-28T15:31:24-08:00
  • Movement Class 2018-09-12T00:10:14-07:00
  • Summer Group Exercise Class Schedule 2018-07-11T17:00:27-07:00
  • Personal Trainer Kelsey Tyler 2018-05-23T14:34:40-07:00
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