TruSelf Sporting Club Massage Therapy Room

Massage Therapy

TruSelf Sporting Club Personal Trainer Sarah Johnson
Massage Therapist & Personal Trainer

Sarah Johnson

Meet our Massage Therapist Sarah Johnson.  Sarah has always had a passion for health, fitness, and just being active. Her background in exercise and fitness began in high school with running track, playing soccer, and dance.

She began her fitness career as a Spin Instructor in 2004. She then realized she wanted to do more in the fitness field and obtained her Personal Training certification, TRX Group Trainer Certification, 200 hour Hatha Yoga Teacher Training License and Massage Therapy License. Her desire to be active and goal driven led her to complete several half and full marathons, century bike rides, and various fitness competitions. She is no stranger to mental and physical challenges and realizes that hard work has its rewards.

Due to her background in fitness and training, she has an extensive understanding on how the body moves and how to address the needs of her clients via massage therapy. Her goal is to help her clients reduce chronic pain, improve performance, restore range of motion, relax, and overall feel better and lead healthier lives.

Certifications:

  • 600 Hours of Massage and Therapeutic Bodywork – Deep Tissue
  • Trigger Point Therapy
  • Sports Massage and Swedish Modalities
  • 200 Hour Yoga Instructor
  • Mad Dog Spin Certified
  • Certified Personal Trainer – AFAA TRX Group Trainer
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Sports

30 minutes | 60 minutes | 90 minutes

This custom treatment is just what your body ordered. Discover the ultimate fusion of massage techniques designed to help align muscle tissue, restore potential, and drive your next great performance.

Deep Tissue

30 minutes | 60 minutes | 90 minutes

A series of deep compression’s is used.  Pressure is increased as the muscle relaxes, releasing tension and chronic muscle pain.

Regenerative

30 minutes | 60 minutes | 90 minutes

Renew. Restore. Revive. This custom tailored massage service combines techniques to help balance your mind, body, and spirit. Focused to help recover and sustain your fitness training, while restoring vitality.

Combination

30 minutes | 60 minutes | 90 minutes

Our combination massage therapy blends a variety of techniques to address individual needs.

  • 30 Minutes

  • $ 49
  • 60 Minutes

  • $ 79
  • 90 MInutes

  • $ 109

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Voted the best gym, personal trainers and group exercise classes located in San Diego from 2015-2019

Gym hours

Monday – Thursday:
5:00am – 10:00pm

Friday:
5:00am – 9:00pm

Saturday:
7:00am – 6:00pm

Sunday:
8:00am – 5:00pm

Phone Number

619.431.5407

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