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High Intensity Interval Training (HIIT)

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  • PreSale Hours For January 8th, 2015
  • 08JAN
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    PreSale Hours For January 8th, 2015

    JOIN TruSelf Sporting Club TODAY FOR PRESALE and don’t miss our New Years Promotion!!! Open today – Thursday 1/8 from 11:30a-8p. We can’t wait to meet YOU – see you in the gym!! 5125 Waring Road, San Diego, 92120. Message us to reserve your spot for a tour or ask any questions! Lastly, catch our

    • Posted by TruSelf Sporting Club
    • Allied Gardens
    • Del Cerro
    • Free Group Exercise Classes
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  • 20DEC
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    High Intensity Interval Training (HIIT) Class Auditions Today and PreSale Hours

    Join TruSelf Sporting Club TODAY FOR PRESALE! Saturday 12/20 from 9:45a-3:00p for HEAVILY discounted memberships and personal training programs! We can’t wait to meet YOU – see you in the gym!! TruSelf Sporting Club is located at 5125 Waring Road, San Diego, 92120 – In the neighborhoods of Del Cerro, Allied Gardens and San Carlos.

    • Posted by TruSelf Sporting Club
    • Allied Gardens
    • Del Cerro
    • Free Group Exercise Classes
    • Grantville
    • High Intensity Interval Training (HIIT)
    • San Carlos
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  • 03DEC
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    Now Hiring Group Exercise Class Instructors

    ‪ TruSelf Sporting Club‬ is now hiring for Group Exercise Class instructors! We are looking for fun, energetic and enthusiastic experienced teachers! The classes we need are as follows: ‪Yoga‬ ‪‎Mat Pilates‬ ‪‎Muscle‬ ‪‎Conditioning‬ ‎Functional Training‬‬‬ ‪‎TRX‬‬‬ ‪‎Indoor Cycling‬‬ ‎HIIT‬‬‬ ‎Senior‬ Classes‬ ‎Zumba‬‬‬ TruBarre‬ TruFit‬‬ Please email us your resume if interested!

    • Posted by TruSelf Sporting Club
    • Allied Gardens
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  • 05NOV
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    TruSelf Sporting Clubs H.I.I.T Class

    Abbreviated for (High Intensity Interval Training) This style of exercise uses the science of EPOC (excess post-exercise oxygen consumption), or, the “after burn” effect to deliver amazing calorie burn and metabolic benefits to participants. Some exercise experience is recommended but not necessary, our instructors will teach you everything you need to know!

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Most Viewed

  • Free 3:30p Hatha Yoga Class – Friday May 22nd 5780 2015-05-19T13:05:26-07:00
  • TruSelf Sporting Clubs Mat Pilates 5046 2014-11-04T12:18:31-08:00
  • TruSelf Sporting Clubs Zumba Class 4487 2014-11-12T13:25:29-08:00
  • High Intensity Interval Training (HIIT) Class Auditions Today and PreSale Hours 4252 2014-12-20T07:00:06-08:00
  • Free Vinyasa Yoga Class Friday May 29th at 3p 4147 2015-05-27T15:04:49-07:00

Most Commented

  • TruSelf Sporting Clubs Mat Pilates 2 2014-11-04T12:18:31-08:00
  • Yoga For Multiple Sclerosis Added To Our 2015 Fall Group Exercise Class Schedule 2 2015-10-08T16:03:05-07:00
  • TruSelf Sporting Clubs Silver Sneaker Program 1 2014-11-22T11:28:40-08:00
  • San Diego A List Best Of 2016 Gym Nominee 1 2016-04-12T15:49:25-07:00

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  • 5125 Waring Road
    619.431.5407
  • San Diego, Ca
  • 92120
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Recent Posts

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