Introducing our newest and latest group exercise class at TruSelf Sporting Club San Diego gym called Movement! In this class we’ll be targeting specific groups of muscles that are often used most during workouts and everyday activities. Using different tools such as foam rollers, PVC pipes, softball, lacrosse and tennis balls, to reach muscles that
Here is our Summer Group Exercise Class Schedule for 2018. TruSelf Sporting Club is located at 5125 Waring Road, San Diego, 92120. We’ve added a new class called Movement for Thursdays at 4:30pm. Remember all of our Group Exercise Classes are completely free included with the membership. We have group exercises classes such as Barre,
Welcome Kelsey Tyler to the TruSelf Sporting Club San Diego gym Personal Training team. Personal Trainer Kelsey Tyler was born and raised at Lake Tahoe, CA. This is where she learned to love the outdoors, snow, skiing, and soccer. She even used to be a competitive gymnast! She’s lived in three countries and grew up
Personal Trainer Rodney Acero was born in Bogota, Colombia. He moved to Miami, Florida when he was 9 years old and has been living in San Diego for the past 2 years. Rodney served as a Combat Medic in the US Navy where he helped Marines and Sailors in acute and long term care of