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Digital Membership

Best Online Personal Trainers

Now you can access our nationally recognized personal trainers from anywhere! By working with a TruSelf Sporting Club personal trainer, you are forming a collaboration that is dedicated to guiding you to your unique fitness goals.  Keep up the progress and momentum with the ability to track sets, reps, weight, timed exercises and rest periods and cardio workouts.  Together, you and your personal trainer will lay out an exercise plan that considers your strengths and limitations to lead you safely and effectively to your goals.

On Demand VIrtual Classes

  • Live Streaming Classes
  • TruSelf On Demand Access
  • Workout on Your Time
  • Premium Content from BeachBody, MegaMace, and more!
  • Featuring Boxing, Indoor Cycling, Yoga, Pilates and more!
  • Stream your favorite classes to your phone, computer or smart TV
  • All from our FREE TruSelf Sporting Club app

Digital Membership Benefits

  • Live Streaming Classes
  • TruSelf On Demand Access
  • Workout on Your Time
  • Premium Content from BeachBody, MegaMace, Indoor Cycle and more!
  • Access a TruSelf Sporting Club trainer for questions, motivation and advice to help stay on track.
  • Stream your favorite classes to your phone, computer or smart TV
  • All from our FREE TruSelf Sporting Club app

Our Digital Membership Options

Digital Membership
  • monthly

    Digital Membership

  • $ 14.99
    • Free Access to TruSelf On Demand
    • Virtual Personal Training
    • Live Streaming Classes
    • Unlimited Messaging
    • Workout Tracker
    • Billed Monthly
TruSelf On Demand Only
  • monthly

    TruSelf On Demand Only

  • $ 7.99
    • On Demand Classes
    • Live Streaming Classes
    • Exercise Video Library
    • Workout on Your Time
    • Billed Monthly

A monthly membership to the TruSelf Sporting Club app which includes virtual training, on-demand classes and unlimited health, fitness and nutritional content. The digital membership does not include club access and will continue until canceled upon 30 days advance written notice.

Virtual Training Programs

Virtual Training by Life Time Training

Train on your own, but never alone.

Get the expertise of world-class trainers — no matter where you are in your fitness journey. Backed by science and geared toward results, Life Time Virtual Training equips you with the tools you need to get closer to your goals.

Ready To Go?

Open your Life Time Member App and under “Workouts” select “Virtual Training” at the top of the screen to get started.

Don’t have the Life Time Member App yet? Download it here:

Download on the App StoreDownload on Google Play

Digital Membership


How do I set up my Life Time Training App account?

Your account will be created when you select your first training program, or when you start working with one of our Fitness Professionals. When logging into the Life Time Training App, you will use your myLT username and password.

Don’t have a myLT username and password? Set up your myLT account.

How do I download the app?

You can download the Life Time Training App from the Apple App Store(external link)or Google Play(external link).

How do I get started?

To get started, download the Life Time Training App from the Apple App Store(opens in a new tab) or Google Play(opens in a new tab). Log in with your myLT username and password. If you don’t have a myLT username and password, you will need to set up your account.

Set up your myLT account

I forgot my password. How can I reset it?

To reset your password, you can start the process on our Forgot Passwordpage.

How old do you have to be to have access?

Once a junior member is 13 years old, they can create their own myLT account. They can then access the Life Time Training App.

What’s the difference between the Life Time Member App and the Life Time Training App?

The Life Time Member App provides direct access to key features of your Life Time membership. Features include but are not limited to:

  • Membership card
  • Class schedules and reservations
  • LifeSpa booking
  • Track club visits
  • Find clubs
  • Account information
  • LifeCafe® ordering
  • Court reservations

The Life Time Training App helps you achieve your fitness goals by delivering personalized programs created by certified Life Time Personal Trainers. Features include but are not limited to:

  • In-app messaging
  • Custom programs
  • Exercise video library
  • Workout calendar
  • Program tracking
  • Progress tracking
  • Nutrition tracking
  • Integration with Apple Health

Should I use the Life Time Member App or the Life Time Training App for ongoing access to my training program?

You can access your training program directly by launching the Life Time Training App. If you want to switch your training program, you’ll need to use the Life Time Member App.

Can I upload my own measurements in the “My Progress” section on the Dashboard?

The only sections you can update on your own are:

  • Sleep
  • Body weight
  • Body fat
  • Photos
  • Resting heart rate
  • Blood pressure
  • Lean mass
“Steps” and “Caloric Intake” can only be updated through an external fitness app such as Apple Health or MyFitnessPal.

How do I start my workouts?

If you would like to start a workout that is scheduled for today, go to the Dashboard page of the Life Time Training App. Under ‘Things to do Today,’ your workout should be listed. Tap the name of the workout and push ‘Start Now.’

How do I move workouts to another day?

To move workouts to another day, go to the calendar page of the Life Time Training App, tap and hold on the workout to unlock, then drag to another day to reschedule.

How do I connect my Fitbit to the Life Time Training App?

Fitbit connection requires you to have a Fitbit account. Then, use your Fitbit login credentials to authorize connection with the Life Time Training App.

  1. Navigate to the ‘More’ tab at the bottom right on the mobile app menu.
  2. Select ‘Fitbit’ and tap ‘Connect’ to log in to your Fitbit account.
  3. Select the ‘Allow this app’ button to move forward with the connection.
  4. Once the connection is made, it may take a few minutes for your data to sync.

How do I connect MyFitnessPal to the Life Time Training App?

MyFitnessPal connection requires you to have a MyFitnessPal account. Then, use your MyFitnessPal account to authorize connection with the Life Time Training App.

  1. Login to the Life Time Training App and select ‘More’ at the bottom right of the screen, then select Connect Apps and Devices.
  2. Select ‘MyFitnessPal’.
  3. Tap ‘Connect’ to begin the connection to MyFitnessPal.
  4. Sign in with your MyFitnessPal username and password.
  5. Authorize the connection to the Life Time Training App.
  6. MyFitnessPal will now be connected. It may take a few minutes to import all your data.
  7. Tap the ‘Back’ button to go back to the Life Time Training App. Your connection is now complete.
  8. For sharing full meal logs, you will need to open the MyFitnessPal app > Tap More > Tap Settings > Tap Diary Sharing > Tap Privacy > Set this to Public.

MyFitnessPal isn’t working. What should I do?

If you are having issues with MyFitnessPal or any other integration, there are a couple things you can try:

  1. If you are connected, go to your settings and tap the ‘sync manually’ icon.
  2. If the issue persists, try disconnecting and reconnecting your account.

How do I create my own workouts?

To create your own workouts, tap the + button on the bottom right side of the screen in the Life Time Training App. Then, choose ‘Workout’ and “New Freestyle” and begin building your workout.

How do I set a goal?

Certain features, like setting goals, are reserved for individuals working with a Life Time Fitness Professional.

How do I create a habit?

Certain features, like creating habits, are reserved for individuals working with a Life Time Fitness Professional.

How do I add classes to my calendar?

If you are working with a trainer, you can ask them to add specific classes to your calendar. If you are using one of the free programs, the best option is to add a cardio activity to the general cardio activity onto the calendar and check-in upon class completion.

I used to have a trainer, can I have them make my program?

If you are working with a trainer, you can reach out to them directly and they can manage your program.

My cell phone number is wrong. How do I change it?

The cell phone number listed in the Life Time Training platform is the phone number listed on your myLT account. You can make the change by logging into your myLT account and changing it under ‘Manage Phone Numbers.’ The change may take a few days to update.

Update your cell phone number

My birth date is wrong. How do I change it?

The birth date listed in the Life Time Training platform is the birth date associated in your myLT account. To change it, call Life Time Member Relations at 1-877-583-6818.

I go by a different name than what’s reflected in the app. Can I change it?

Your name in the app is associated with your name on your membership. To update your name, please call Life Time Member Relations at 1-877-583-6818.

Am I being charged for the app?

There is no charge for the Life Time Training App. As part of your membership, you have access to the complimentary programs built by certified Life Time Fitness Professionals. If you choose to work directly with one of our Fitness Professionals, there are fees associated with products and services delivered via the app.

How do I turn off email/phone notifications?

To adjust your notifications, go the to the ‘More’ option on the bottom right corner of the app. Under My Settings, choose Notifications, then adjust notifications for each scenario.

Can I access this from my laptop/desktop?

The Life Time Training App is mobile-only and there is not a web-based version available for access on a laptop/desktop.

What other trackers/apps integrate with the Life Time Training app?

The Life Time Training App has a number of custom integrations with other popular health and fitness apps and trackers, including MyFitnessPal, Fitbit, Apple Health and Withthings. A complete list of available integrations is located under ‘Connect’ in the ‘More’ section of the Life Time Training App.

Is there a way to increase font size?

You cannot change the font size within the app. However, most phones allow you to increase the overall font size on the device, which will be reflected in the app.

Can I print my workouts?

If you are working with a trainer, they can send you a PDF that you can print off.

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Voted the best gym, personal trainers and group exercise classes located in San Diego from 2015-2019

Gym hours

Covid-19 Temporary Hours:

Monday – Friday:
6:00am – 9:00pm

Saturday:
8:00am – 4:00pm

Sunday:
8:00am – 1:00pm

Phone Number

619.431.5407

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