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SERVICES

Our TruSelf services are designed to help individuals and teams reach their fitness goals

Sunlighten Infrared Sauna at Local Gym TruSelf Sporting Club

Unlimited Infrared Sauna

TruSelf Sporting Club’s Infrared Sauna provides a relaxing, detoxing experience that is just the right supplement for any recovery practice. Equipped with mid-infrared and far-infrared elements, the health benefits of infrared heat are many.

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TruSelf Recovery Room X Hyperice

Our TruSelf Recovery Room X Hyperice includes all the latest devices for percussion, heat and compression therapies, and more. The selection of items to choose from are expertly designed to relieve tension, unlock sore muscles, and prime your body and mind to be at their best.

1 Hour Personal Training Visits

You will be working out with your TruSelf Sporting Club personal trainer on customized exercises designed to progress you toward your goal. We offer training programs that include all training purposes such as focusing on education or general maintenance, overall body transformations, or completing a true lifestyle change.

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Half Hour Personal Training Visits

Working on fitness goals in half the time! Also, great for starting back up or looking for some new progressions to your program. Very efficient workouts are designed to progress you toward your goal.

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Small Group Personal Training Visits

If you have a friend(s) that are around your same fitness level, we can train more than one person together while still considering any limitations that each individual may have. It is a fun way to train and allows you to share the experience of working out with someone that enjoys being healthy as you.

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TruSelf Vitamin Shot & IV Hydration Therapy

TruSelf offers IV Vitamin injections, Performance and Athletic Recovery Cocktails, Hangover IVs, Immunity Boosts, Vitamin C, and Blends

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InBody Scan Body Fat Measurement

Complimentary Testing for all Personal Training Clients

The InBody scan is a body composition analysis. It measures your body and provides a detailed, yet easy to understand report. On your results sheet, you will see metrics including weight, total skeletal muscle mass, total body fat, total body water and a full segmental muscle and fat analysis. (Coming Soon)

Assisted Stretching PNF Hyperice TruSelf Sporting Club San Diego Gym

Assisted Stretching

TruBody Stretch is a one-on-one assisted stretching program performed with one of our Stretch Practitioners. TruBody Stretch Practitioners use a series of techniques that can include percussion devices, PNF (proprioceptive neuromuscular facilitation) stretching, and our Normatec air compressor leg / hip system to work toward improving mobility, flexibility, and easing pain.

TruSelf Sporting Clubs gym towel service

Towel Service

With cleanliness being a top concern in today’s climate, TruSelf Sporting Club is proudly offering towel service with our Premium and Inclusive Membership Option.  Select these membership options and never have to worry about bringing a towel to the gym again.

Free 3 Day Guest Pass TruSelf Sporting Club local gym

Free 3 Day Guest Pass

Try out any of TruSelf Sporting Clubs premium classes, free weights, or cardio machines, with this exclusive 3 day guest pass. Tons of free weights, cardio and outdoor workout space.

I'M READY TO START

Experience TruSelf Sporting Club for yourself. Provide us with your details and a Fitness Professional will contact you to schedule your visit.

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    Voted the best gym, personal trainers and group exercise classes located in San Diego from 2015-2019

    Gym hours

    Covid-19 Temporary Hours:

    Monday – Friday:
    6:00am – 9:00pm

    Saturday:
    8:00am – 4:00pm

    Sunday:
    8:00am – 1:00pm

    Phone Number

    619.431.5407

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    You are never too old to set another goal or to dream a new dream - $5 Enrollment on our Premium Membership option.

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