Membership Promotion:
Join Now for $29 Enrollment!
Ends Monday, November 30th
Reviews from you
If you’re in the Allied Gardens, San Carlos, La Mesa area, this gym is for you! The staff is friendly, atmosphere is not stuffy, lots of brand new equipment where you don’t have to wait in line to get your workout on!
I want to start off and say I wish I had joined this gym sooner. I live around the corner and it is beyond convenient for me. My quick backstory, I take care of a special needs child so I’m only able to work a few days a week. The good news is that allows me to come to the gym more!
I've never felt as good as I do today in my life. Without the professionalism and experience of my personal trainer Christine and the entire gym staff, I wouldn't be reaching these goals and setting new ones. I get to learn something new everyday and I get to see other lives changing around me. The positive environment is contagious! The best thing is that I have a professional, understanding, and passionate trainer who continually tailors a program to my needs and abilities that I can reach out to with any questions.
What is BMI
A key index for relating weight to height. Abbreviated BMI. BMI is a person's weight in kilograms (kg) divided by his or her height in meters squared.
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
VIRTUAL ONLINE CLASSES
With TruSelf On Demand, you can workout anywhere, anytime, at your convenience. TruSelf Sporting Club’s workout library is designed to help you get in shape, no matter where you prefer to workout.
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