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TruSelf Recovery Room

TRUSELF SPORTING CLUB RECOVERY ROOM

Our recovery suite includes all the latest devices for percussion, heat and compression therapies, and more. The selection of items to choose from are expertly designed to relieve tension, unlock sore muscles, and prime your body and mind to be at their best - so you can continually enjoy the fun of doing what you love to do, more.

TruSelf Sporting Club and Hyperice...Together

Normatec Compression Boots

Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling.  Used by many professional sports organizations, Normatec boots have long been the choice of elite athletes and are now here at TruSelf Sporting Club.

Hypervolt Go 2

This version of Hypervolt is lightweight, versatile, and is great for massaging away stress and tension.  Use it to loosen muscle knots, target fatigue and make your body feel like new again.

Hypervolt 2 Pro

Get the same powerful percussion massage therapy that the world’s best athletes have—right in the palm of your hand. This robust version of Hypervolt comes with more power and speed options, helping to dial in the exact pressure you need to speed your recovery process – so you can get back to doing more of what you love.

Venom Back 2.0

Venom Back amplifies the soothing power of heat with compression and vibration to melt away stress and tension on your lower back – it’s the best of both worlds.

Normatec Hip Attachment

The Normatec Hip Attachment gives you the option for next-level compression to your lower back and hip area so you can warm up and recover faster.  Two overlapping pressure zones create compression massage on areas that include the quads, hamstrings, IT bands, glutes, and lower back.  This makes it a great treatment option for almost everyone!

The Core Meditation Ball

Mental wellness is a foundational part of elite performance and is essential for simply being human.  The Core Meditation Ball is the best tool for teaching breathwork and focus, providing a tactile object to hold your attention through percussion patterns.  The small sensors on top give you a readout at the end of your session to show you exactly how your recovery is so that you can be smarter about planning your next workout.

Hypersphere Vibrating Ball

The high-powered vibrating Hypersphere can be used for trigger point release on your tightest muscles so you can recover faster and move better.

Vyper 3 Roller

The Vyper 3 Roller energizes your muscles and gets you prepped for action.  Built with your body in mind, the contoured design helps avoid pressure on your spine and other sensitive areas for a more comfortable roll. Massage away tension, loosen up, and feel better with three speeds of high-intensity vibration.

TruSelf Sporting Club San Diego Gym and Hyperice Partnership sports1

Our entire suite of recovery devices offers the same technology used by elite athletes and organizations like the San Diego Padres Fernando Tatis, Kansas City Chiefs Patrick Mahomes, Christian McCaffery, the NFL, MLB, UFC, PGA, Ironman, and Olympian Alix Klineman.  Our partnership with Hyperice gives us the ability to bring this unique technology exclusively to TruSelf members. Optimizing your recovery will help to relieve tension, unlock sore muscles, and prime your body and mind to be at their best so you can always find the simple fun in doing what you love to do, more.

Why TruSelf Recovery?

How

Get the most out of your Recovery Room experience with the use of the Hyperice App.  If you’re looking for an even-better recovery experience that’s tailored to your activities, look no further than the expert guidance, personalized routines and added motivation through the Hyperice App.  This free app option allows you to pair to the Hyperice devices via Bluetooth, tap into a curated routine designed specifically for you, and let Hyperice do the thinking.

Why

TruSelf’s Recovery Room is what’s missing from your current fitness routine – we’re excited to bring you access to the devices and routines designed by leading health professionals, including physical therapists, sports medicine professionals, and elite trainers, all created to help your body and mind be at their best.  

When

It’s most recommended to use the treatments in the TruSelf Recovery Room whenever you want to relieve muscle tension or muscle soreness, or enjoy the option of using the devices before and after workouts.

TruSelf Sporting Club Recovery Room X Hyperice

The TruSelf Sporting Club App

Reserve your Recovery Room Time Today.

INCLUSIVE MEMBERSHIP (INTRO)

Be one of the first to have access to everything TruSelf has to offer with no restrictions! Enjoy scheduling unlimited infrared sauna and/or recovery room times; reserve a spot in any of our premium group exercise classes or on the peloton spin bikes, use the weight room and cardio any time you like! This special membership is the only option that only requires payment of just one-month upon enrollment with no enrollment fee for a limited time! Our best deal yet by far, you won't want to miss this early-bird pricing for unlimited access to everything TruSelf has to offer.

INCLUSIVE MEMBERSHIP WITH A PRACTITIONER (INTRO)

Access to all options with no restrictions AND work with one of our certified Hyperice practitioners to maximize your recovery time! As part of your membership, this option includes the same access as the original all-inclusive membership option, and also the ability to schedule time with one of our certified Hyperice practitioners on staff. Enjoy the additional scheduling privileges unlimited infrared sauna access and/or recovery room time; reserve a spot in any of our premium group exercise classes or on the peloton spin bikes, use the weight room and cardio any time you like! This special membership is the only option that only requires payment of just one-month upon enrollment with no enrollment fee for a limited time! You won't want to miss this early-bird pricing for access to everything TruSelf has to offer.

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Voted the best gym, personal trainers and group exercise classes located in San Diego from 2015-2019

Gym hours

Covid-19 Temporary Hours:

Monday – Friday:
6:00am – 9:00pm

Saturday:
8:00am – 4:00pm

Sunday:
8:00am – 1:00pm

Phone Number

619.431.5407

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Love Your Body - New HIIT Class Starting this Monday at 5pm. Peloton Bikes are here. Start Riding with your TruSelf membership.

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