TruSelf Sporting Club Hyperice and Normatec Recovery Room
Our Hyperice and Normatec Recovery Room suite includes all the latest devices for percussion, heat and compression therapies, and more. The selection of items to choose from are expertly designed to relieve tension, unlock sore muscles, and prime your body and mind to be at their best - so you can continually enjoy the fun of doing what you love to do, more.
TruSelf Sporting Club and Hyperice...Together
Normatec Compression Boots
Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling. Used by many professional sports organizations, Normatec boots have long been the choice of elite athletes and are now here at TruSelf Sporting Club.
Hypervolt Go 2
This version of Hypervolt is lightweight, versatile, and is great for massaging away stress and tension. Use it to loosen muscle knots, target fatigue and make your body feel like new again.
Hypervolt 2 Pro
Get the same powerful percussion massage therapy that the world’s best athletes have—right in the palm of your hand. This robust version of Hypervolt comes with more power and speed options, helping to dial in the exact pressure you need to speed your recovery process – so you can get back to doing more of what you love.
Venom Back 2.0
Venom Back amplifies the soothing power of heat with compression and vibration to melt away stress and tension on your lower back – it’s the best of both worlds.
Normatec Hip Attachment
The Normatec Hip Attachment gives you the option for next-level compression to your lower back and hip area so you can warm up and recover faster. Two overlapping pressure zones create compression massage on areas that include the quads, hamstrings, IT bands, glutes, and lower back. This makes it a great treatment option for almost everyone!
The Core Meditation Ball
Mental wellness is a foundational part of elite performance and is essential for simply being human. The Core Meditation Ball is the best tool for teaching breathwork and focus, providing a tactile object to hold your attention through percussion patterns. The small sensors on top give you a readout at the end of your session to show you exactly how your recovery is so that you can be smarter about planning your next workout.
Hypersphere Vibrating Ball
The high-powered vibrating Hypersphere can be used for trigger point release on your tightest muscles so you can recover faster and move better.
Vyper 3 Roller
The Vyper 3 Roller energizes your muscles and gets you prepped for action. Built with your body in mind, the contoured design helps avoid pressure on your spine and other sensitive areas for a more comfortable roll. Massage away tension, loosen up, and feel better with three speeds of high-intensity vibration.
Our entire suite of recovery devices offers the same technology used by elite athletes and organizations like the San Diego Padres Fernando Tatis, Kansas City Chiefs Patrick Mahomes, Christian McCaffery, the NFL, MLB, UFC, PGA, Ironman, and Olympian Alix Klineman. Our partnership with Hyperice gives us the ability to bring this unique technology exclusively to TruSelf members. Optimizing your recovery will help to relieve tension, unlock sore muscles, and prime your body and mind to be at their best so you can always find the simple fun in doing what you love to do, more.
Why TruSelf Recovery?
How
Why
TruSelf’s Recovery Room is what’s missing from your current fitness routine – we’re excited to bring you access to the devices and routines designed by leading health professionals, including physical therapists, sports medicine professionals, and elite trainers, all created to help your body and mind be at their best.
When
It’s most recommended to use the treatments in the TruSelf Recovery Room whenever you want to relieve muscle tension or muscle soreness, or enjoy the option of using the devices before and after workouts.
Recovery Room FAQs
What is a Normatec compression session like?
You slip into Normatec compression boots that inflate in waves from your feet up, massaging your legs the way elite athletes recover after training. Most people describe it as a deep, rhythmic squeeze — you just sit back and let the boots work.
What equipment is in the TruSelf Recovery Room?
Hyperice Normatec compression boots and Hyperice percussion therapy devices — the same recovery tools used by pro sports teams — in a dedicated recovery space at our San Diego gym.
How do I get access to the recovery room?
Unlimited recovery room access is included with our Premium and Inclusive gym memberships. Book your time block in the TruSelf app and walk in — boots on, legs up.
When should I use compression therapy?
After leg day, long runs, HYROX-style training, or any session that leaves you sore — and many members pair it with contrast therapy: infrared sauna, cold plunge, then compression to finish. It’s also popular on rest days to loosen up before the next workout.
Where can I find a recovery room near Allied Gardens, Del Cerro, or La Mesa?
TruSelf Sporting Club is at 5125 Waring Road in San Diego’s Allied Gardens neighborhood — minutes from Del Cerro, San Carlos, Grantville, La Mesa, and the SDSU area. Reserve your recovery session in the TruSelf app.
The TruSelf Sporting Club App
Reserve your Recovery Room Time Today.
