InBody Scans Near Allied Gardens, Del Cerro, San Carlos & La Mesa
TruSelf Sporting Club offers InBody 570 body composition scans at 5125 Waring Road in San Diego’s Allied Gardens neighborhood — minutes from Del Cerro, San Carlos, Grantville, La Mesa, and the SDSU area. Every TruSelf membership includes your first InBody scan free, and members pay just $15 for additional tests. See membership options or stop by for a $25 walk-in scan — no membership required.
Personalized Fitness Insights
The InBody Results Sheet displays your measurements in a clear, easy-to-read way to make understanding your results easy. Your print-out will include a clear and concise breakdown of each section of the Result Sheet. You’ll learn what each measurement means, why it matters, and how it can help you be successful in your health journey. You’ll receive a thorough breakdown of your overall body composition, with vital measurements such as total body water (both intracellular and extracellular), lean body mass, dry lean mass, body fat mass, weight, and more.
SMART MEASUREMENTS, SMART RESULTS
At TruSelf Sporting Club, our advanced technology provides the most accurate body composition analysis. Using the data provided with the InBody Scanner, our fitness professionals can review your Results Sheet with you to help you learn about key exercise concepts, such as the connection between weight, skeletal muscle mass, and body fat mass. From there, they can begin to develop a personalized plan for you that addresses your specific areas of improvement. Find out how you can achieve your fitness goals with personalized insights. Schedule an InBody Scan and review session today!
It is important that you take the following steps to prepare for your InBody test. This will ensure accurate results.
• Hydrate well the day before
• Do not drink caffeine on the day of your test
• Do not eat 3-4 hours prior to testing
• Do not exercise 6-12 hours prior to test
• Do not take InBody after a shower or sauna session
• Do not wear jewelry • Do not wear clothing that covers feet and hands (e.g. nylons, tights, etc.)
• Do not take InBody Test if you have a pacemaker or other electronic medical device implanted, or are pregnant.
15-Second Tests
Quickly measure fat mass, muscle mass, and body water. Auto-calibrated, user-friendly, and non-invasive — just stand on the device and hold the hand electrodes.
No Empirical Estimations
No estimates based on age, sex, ethnicity, or body type. Direct Segmental Multi-Frequency BIA technology measures each body segment separately for an analysis based on your unique body.
Detailed Data
Essential outputs for evaluating overall health and wellness. Identify changes in body composition, track progress, validate your program, and get actionable advice from trustworthy data.
InBody Scan FAQs
How much does an InBody scan cost in San Diego?
At TruSelf Sporting Club, a single InBody scan is $25 for non-members and $15 for members. Every new TruSelf membership includes one free scan, and our $19/month InBody plan includes a monthly scan with no contract.
Do I need a gym membership to get an InBody scan?
No — anyone can book a $25 single test, which includes all-day gym access and a results review with a personal trainer.
How long does an InBody test take?
The scan itself takes about 15 seconds. Plan around 15–20 minutes total to review your results sheet with one of our trainers.
How should I prepare for my InBody scan?
Hydrate well the day before, skip caffeine that day, avoid eating 3–4 hours before, avoid exercise 6–12 hours before, and skip the sauna or shower right before testing. Don’t test if you have a pacemaker or implanted electronic medical device, or are pregnant.
