270 inbody Scan TruSelf Sporting Club San Diego Gym

InBody Scan Body Fat Measurement

InBody Scan Body Composition Analysis

TruSelf Sporting Club inbody scan body fat measurement san diego gym image

Why Choose InBody Scan at TruSelf Sporting Club?

Unlike traditional methods, the InBody Scan goes beyond simple weight measurements. It provides a detailed analysis of your unique body composition, including muscle mass, body fat percentage, water balance, and so much more. This advanced technology allows our fitness professionals to custom build your workout and nutrition plans to maximize efficiency and results.

InBody Scan

Personalized Fitness Insights

The InBody Results Sheet displays your measurements in a clear, easy-to-read way to make understanding your results easy.  Your print-out will include a clear and concise breakdown of each section of the Result Sheet. You’ll learn what each measurement means, why it matters, and how it can help you be successful in your health journey. You’ll receive a thorough breakdown of your overall body composition, with vital measurements such as total body water (both intracellular and extracellular), lean body mass, dry lean mass, body fat mass, weight, and more.

Inbody scan results sheet truself sporting club san diego gym

InBody Scan

SMART MEASUREMENTS, SMART RESULTS

At TruSelf Sporting Club, our advanced technology provides the most accurate body composition analysis.  Using the data provided with the InBody Scanner, our fitness professionals can review your Results Sheet with you to help you learn about key exercise concepts, such as the connection between weight, skeletal muscle mass, and body fat mass.  From there, they can begin to develop a personalized plan for you that addresses your specific areas of improvement.  Find out how you can achieve your fitness goals with personalized insights. Schedule an InBody Scan and review session today!

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How to Prepare for Your InBody Scan Test

It is important that you take the following steps to prepare for your InBody test. This will ensure accurate results.

• Hydrate well the day before
• Do not drink caffeine on the day of your test
• Do not eat 3-4 hours prior to testing
• Do not exercise 6-12 hours prior to test
• Do not take InBody after a shower or sauna session
• Do not wear jewelry • Do not wear clothing that covers feet and hands (e.g. nylons, tights, etc.)
• Do not take InBody Test if you have a pacemaker or other electronic medical device implanted, or are pregnant.

Quickly measure fat mass, muscle mass, and body water. Auto-calibrated, user-friendly, and non-invasive, testing is fast and easy—just stand on the device and hold the hand electrodes.

No empirical estimations based on age, sex, ethnicity, or body type. Instead, Direct Segmental Multi-Frequency BIA technology measures body segments separately for an accurate analysis based on your unique body.

Get essential outputs for evaluating overall health and wellness. Identify changes in body composition, track progress, validate programs, and deliver actionable advice based on trustworthy data.

InBody Scan Plans

InBody Scan Single Test (Non Members)

$25

  • InBody Scan Single Test (Non-Members)
  • All Day Gym Access
  • Meet with Personal Trainer
  • BodyFat Measurement Percentage
  • Segmental Lean Analysis
  • Muscle-Fat Analysis
  • Basal Metabolic Rate
  • Body Composition History
  • Shows Measurements Over Time
  • -
  • Total Investment: $25
Sign Up

InBody Scan Single Test (Members)

$15

  • InBody Scan Single Test (Members)
  • Meet with Personal Trainer
  • BodyFat Measurement Percentage
  • Segmental Lean Analysis
  • Muscle-Fat Analysis
  • Basal Metabolic Rate
  • Body Composition History
  • Shows Measurements Over Time
  • -
  • -
  • Total Investment: $15
Sign Up

InBody Scan (Personal Training Clients)

$0

  • InBody Scan Single Test (Personal Training Clients)
  • Free with Personal Training Program (Monthly Test)
  • BodyFat Measurement Percentage
  • Segmental Lean Analysis
  • Muscle-Fat Analysis
  • Basal Metabolic Rate
  • Body Composition History
  • Shows Measurements Over Time
  • -
  • -
  • Total Investment: $0
Sign Up
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Voted the best gym, personal trainers and group exercise classes located in San Diego from 2015-2019

Gym hours

Covid-19 Temporary Hours:

Monday – Friday:
6:00am – 9:00pm

Saturday:
8:00am – 4:00pm

Sunday:
8:00am – 1:00pm

Phone Number

619.431.5407

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Our New Inclusive Membership is now $0 Enrollment and First Months Dues at sign up- only for the next 100 new members!

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