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Introducing our newest and latest group exercise class at TruSelf Sporting Club San Diego gym called Movement! In this class we’ll be targeting specific groups of muscles that are often used most during workouts and everyday activities. Using different tools such as foam rollers, PVC pipes, softball, lacrosse and tennis balls, to reach muscles that
Here is our Summer Group Exercise Class Schedule for 2018. TruSelf Sporting Club is located at 5125 Waring Road, San Diego, 92120. We’ve added a new class called Movement for Thursdays at 4:30pm. Remember all of our Group Exercise Classes are completely free included with the membership. We have group exercises classes such as Barre,