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About High Intensity Interval Training Class with Lucas Stroud

About High Intensity Interval Training Class with Lucas Stroud at Local Gym TruSelf Sporting Club.  TruSelf Sporting Clubs HIIT class focuses on muscular endurance, cardiovascular endurance, and flexibility with mobility, alternating between cardio and strength training with a full body workout.

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Voted the best gym, personal trainers and group exercise classes located in San Diego from 2015-2019

Gym hours

Covid-19 Temporary Hours:

Monday –¬†Friday:
6:00am – 9:00pm

Saturday:
8:00am – 4:00pm

Sunday:
8:00am – 1:00pm

Phone Number

619.431.5407

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Once you are exercising regularly, the hardest thing is to stop it - $0 Enrollment on our Brand New Inclusive Membership option

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