28
Sep
What to Expect at Your First Red Light Therapy Session
Book it in the app, wear what you trained in, sit in front of the panel for up to 45 minutes. No heat, no sweat, no downtime. Here is exactly how a first session goes.
24
Sep
Red Light Therapy vs Infrared Sauna: What’s the Difference?
An infrared sauna heats your body and makes you sweat. Red light therapy uses LED light with no heat. Here is how they differ, and how to use both.
