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TruSelf Sporting Club

TruSelf Sporting Club HITT image

Abbreviated for (High Intensity Interval Training) This style of exercise uses the science of EPOC (excess post-exercise oxygen consumption), or, the “after burn” effect to deliver amazing calorie burn and metabolic benefits to participants. Some exercise experience is recommended but not necessary, our instructors will teach you everything you need to know!

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Voted the best gym, personal trainers and group exercise classes located in San Diego from 2015-2019

Gym hours

Monday – Thursday:
5:00am – 10:00pm

Friday:
5:00am – 9:00pm

Saturday:
7:00am – 6:00pm

Sunday:
8:00am – 5:00pm

Phone Number

619.431.5407

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Covid-19 UPDATE August 4th - We Are Open!

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