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TruSelf Sporting Club

TruSelf Sporting Club Mat Pilates image

TruSelf Sporting Clubs Mat Pilates class description:
Nothing says “core strengthening” quite like Pilates! Using yoga mats, light weights, resistance bands, or a combination of all, you will perform exercises that incorporate your full range of core muscles. Learn to move from your center, proper breathing techniques, and more: this workout will challenge any participant. All levels welcome!

Comments

  • Felicia B
    reply

    Can’t Wait. Love all the classes your posting!

    November 11, 2014
  • reply

    Pilates is such a fab way to incorporate all of your core muscles. Although challenging, the rewards are amazing. It is definitely worth getting in there and trying it out.

    November 14, 2014

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Voted the best gym, personal trainers and group exercise classes located in San Diego from 2015-2019

Gym hours

Monday – Thursday:
5:00am – 10:00pm

Friday:
5:00am – 9:00pm

Saturday:
7:00am – 6:00pm

Sunday:
8:00am – 5:00pm

Phone Number

619.431.5407

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