TruSelf Sporting Clubs TRX (Total Resistance Exercise) Class
This exercise style is taking fitness by storm! Using TRX (Total Resistance eXercise) trainers, students will use their own body weight for resistance to make an exciting and challenging workout. This class is a fantastic cardio and strength fusion class. Students will learn TRX basics, exercise progressions, and proper form and use of this great tool.
TruSelf Sporting Clubs TRX class is absolutely free included with your membership dues!