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TruSelf Sporting Clubs TRX (Total Resistance Exercise) Class

TruSelf Sporting Club TRX class

This exercise style is taking fitness by storm! Using TRX (Total Resistance eXercise) trainers, students will use their own body weight for resistance to make an exciting and challenging workout. This class is a fantastic cardio and strength fusion class. Students will learn TRX basics, exercise progressions, and proper form and use of this great tool.

TruSelf Sporting Clubs TRX class is absolutely free included with your membership dues!

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Voted the best gym, personal trainers and group exercise classes located in San Diego from 2015-2019

Gym hours

Covid-19 Temporary Hours:

Monday –¬†Friday:
6:00am – 9:00pm

Saturday:
8:00am – 4:00pm

Sunday:
8:00am – 1:00pm

Phone Number

619.431.5407

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