Cycle and Circuit
Cycle and Circuit burns calories and build strength all in one 60 minute class! Whether you’re looking for better cardiovascular fitness, endurance, stronger muscles, or just into looking great, this class is for you! An overall great and challenging workout
Cycling
Cycling burns calories and build strength all in one 60 minute class! Whether you’re looking for better cardiovascular fitness, endurance, stronger muscles, or just into looking great, this class is for you! An overall great and challenging workout on NXT
Yoga Flow
This class is accessible to all students. Your yoga flow instructor will give modifications to create postures that are accessible to all levels of yoga. Yoga is not only about flexibility! Build strength, learn better breathing techniques; this is an
