Do TruSelf memberships include personal training?

Yes — every TruSelf membership includes two complimentary welcome personal training sessions and one personal yoga training visit, so you start with a real plan instead of guessing.

How much does personal training cost at TruSelf?

Training is priced by program, not one-size-fits-all — it depends on your goals, how often you train, and which trainer you work with. The best way to get an exact number: use your two free welcome sessions (included with every membership) to meet a trainer, build your plan, and get straightforward pricing with no obligation. No pressure, no upsell scripts — just a plan and a price.

How do I get matched with the right trainer?

Your welcome sessions are the matchmaking — tell us your goals and we'll pair you with the trainer whose specialty fits, from strength and fat loss to mobility and sport-specific training. Stop by the front desk or ask in the TruSelf app.

Do your trainers use InBody scan data?

Yes — your free InBody body composition scan (included with every membership) gives your trainer a baseline of muscle mass, body fat, and BMR, so your program is built on data and your progress is measurable month to month.

I'm brand new to the gym — is personal training for me?

Especially for you. Beginners get the fastest results from coaching — proper form from day one, a plan that fits your life, and someone in your corner. Our trainers work with every level, from first-timers to competitive athletes.

Where can I find a personal trainer near Allied Gardens, Del Cerro, or La Mesa?

TruSelf Sporting Club's training team works out of 5125 Waring Road in San Diego's Allied Gardens neighborhood — minutes from Del Cerro, San Carlos, Grantville, La Mesa, and the SDSU area. Voted best personal trainers in San Diego, 2015–2025.

Personal Training

Testimonial For TruSelf Trainings Nick Gombold

By: TruSelf Sporting Club

November 21, 2014

Allied Gardens, Client Successes, Del Cerro, Grantville, San Carlos, San Diego, TruSelf Sporting Club, TruSelf Training

I have been training with Nick for over 3 years and I love him. He motivates me when I need it and keeps me on track. I know Nick loves his job and his clients. When I

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TruSelf Sporting Club Memberships

By: TruSelf Sporting Club

October 31, 2014

Allied Gardens, Del Cerro, Free Group Exercise Classes, Functional Training, Indoor Cycling, Mat Pilates, Membership Plans, News, San Carlos, San Diego, TruBarre, TruSelf Sporting Club, TruSelf Training, TRX Classes, Yoga, Zumba

Making the investment to join a gym is a great first step towards improving your health, fitness and quality of life. At TruSelf Sporting Club, we are here to help make your gym experience an easy, efficient and educated one. TruSelf

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