TruSelf Sporting Clubs TruBarre Class
A spin-off the same techniques that are used to train dancers of all kinds, TruBarre is a great workout to develop long, lean musculature AND/OR develop better and stronger core muscles. The unique tool in this class is a ballet
TruSelf Sporting Clubs Mat Pilates
TruSelf Sporting Clubs Mat Pilates class description: Nothing says “core strengthening” quite like Pilates! Using yoga mats, light weights, resistance bands, or a combination of all, you will perform exercises that incorporate your full range of core muscles. Learn to move
TruSelf Sporting Club Memberships
Making the investment to join a gym is a great first step towards improving your health, fitness and quality of life. At TruSelf Sporting Club, we are here to help make your gym experience an easy, efficient and educated one. TruSelf
